Really marvelous, Pbushi! β£οΈβ£οΈβ£οΈ
I havenβt been here lately, Iβm not well, but I havenβt forgot what you said about not sleeping and meditation. I should probably try it once, not for the lack of sleep, I normally sleep 12 hours ( from midnight till noon) because of my meds and my conditions. I must try to meditate to find the peace in my head back. But donβt think itβs so easy to begin from scratch, when your mind is going everywhere π€ͺππ΅βπ«
MelodyB
11 months ago